Personal training dashboards

    Athilio brings all your fitness, sports, and wellness data under one secure roof - your own. Connect your wearable datasources and start building your private health database. Athilio provides privacy-focused fitness analytics with secure local data storage - no centralized servers or "cloud" storage. Experience personal health data ownership with custom fitness dashboards designed for serious wellness progress tracking. All your fitness data stays on your own device for complete privacy.

    athilio.com light theme dashboard
    athilio.com home dashboard

    Integrations

    • Polar integration
    • Garmin integration
    • intervals.icu integration
      intervals.icu
    Learn How Athilio Works →

    Custom Health Dashboard Widgets for Personal Fitness Data

    Multiple graph types, progress bars, tables, maps, and more for analyzing your private wellness data.
    Map widget example

    Build Private Fitness Dashboards with AI-Powered Analytics

    Ask about your data with natural language queries. You can save the responses to your secure wellness dashboards as widgets
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    AI Queries in Action

    See how you can query your fitness data using natural language to uncover insights across sleep, training, and wellness metrics.
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    The aim of athilio.ai is to help you make the analysis of your data, not to create a premade watered down analysis for you.
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    AI features are fully optional — disable them with a single toggle if you do not prefer to use them.
    Disable AI toggle setting
    Compare your data metrics easily over time, for example compare current months data to the same month last year
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    Tag your data with arbitrary tags to make it easier to search and analyze
    Tagging example image
    Quickly search your data by type of training sessions, tags or dates
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    Secure and Customizable Personal Health Analytics

    You can create new custom fitness metrics from your training sessions or other daily wellness data like sleep heart rate or HRV with your own scripts. Use your personal metrics in private dashboard widgets.
    Custom scripting example

    Private Fitness Progress Planning

    Create template training sessions and plan your fitness progress in advance. You can create your workout plans completely offline with secure local storage, just copy the created FIT files to your Garmin watch.
    Training session template creation example
    Create planned training sessions from templates. After you have completed the session, compare your plan to the actual session.
    Training session planning example

    Download

    Start creating your personal fitness, sports and wellness database and dashboards

    The Athilio Principles

    • has privacy built in

      Athilio does not store your health or fitness data to any centralized servers or "the cloud". Athilio is in the business of user experience, not hoarding data.

    • is not a social platform

      Athilio does not attempt to be the Facebook of X. Social features are fine, but they are not the focus of athilio. Athilio lets you focus only on your personal data in complete privacy.

    • attempts to highlight the long term

      Fitness, sports, and wellness are not short term endeavors - they are a marathon. Athilio attempts to let you highlight the long term trends in your data, not only the last day of activity or last the training session.

    • focuses on desktop form factor

      Mobile form factor is great for casual use and quick glances of your data, but the Athilio principle of focusing on the long term requires a desktop form factor tool to be able to handle your whole dataset in the best way.

    Privacy-First Fitness Features

    Your data belongs to you

    All of the data that is used by Athilio is only stored on your local machine. The athilio servers which are used for pulling your data from your integrations only transfer the data to your personal machine.

    Seamless Data Integration

    Connect your favorite fitness and wellness platforms effortlessly. See your progress in one unified dashboard.

    0 behavioral analytics

    We do not track any of your data or actions in the Athilio desktop application. The application only sends technical crash logs with no personal data for development purposes.

    Customizable Dashboards

    Create your own dashboards mixing whatever data you want in to graphs and other visualizations. 10+ widget types.

    Tag anything

    Tag training sessions, sleep, and days with arbitrary tags to make your history searchable and easier to analyze over the long term.

    Fast search across your whole dataset

    Search training, sleep, activity, dashboards, templates, planned sessions, and tags in one place — instantly jump back to what matters.

    Find similar sessions by route

    Quickly compare efforts on the same loop or course by finding similar sessions based on the route — perfect for time trials and repeat workouts.

    Performance management

    Track long-term training load and trends so you can spot consistency, deloads, and progress over weeks and months — not just the last session.

    Dashboard export & import

    Export dashboard layouts and bring them back later. Keep a baseline setup, share a layout between machines, or iterate safely.

    Planning

    Create template training sessions and plan your workouts in advance. You can create your plans completely offline, just copy the created FIT files to your Garmin watch. Supports complex structured workouts.

    Planned vs actual

    Create planned training sessions from templates and compare what you planned to what actually happened after you’ve trained.

    Training session trimming

    Forgot to stop recording after your workout? Trim the start or end of a session so your stats match what you actually did.

    Backup & restore with iCloud

    Keep a safe copy of your data and restore it when needed. You can store your Athilio data in iCloud and share it between devices from there.

    AI Assistance

    Highly customizable software can have high barrier of entry, for this reason athilio has AI features to get more easily started. You can use AI to ask questions about your data and get answers. You can ask about your sleep, training, and other wellness data. You can also use AI to build own dashboards.

    Custom metrics

    Combine multiple data integrations to build your own metrics—use expressions for quick formulas, or write your own scripts for full control—and visualize them on your dashboards.