Personal training dashboards
Athilio brings all your fitness, sports, and wellness data under one secure roof — your own. Connect your wearables and build a private health database stored locally by default, with optional cloud AI and backups. Own your personal health data and analyze it with custom fitness dashboards built for serious, long-term progress — on desktop today, with iPhone & iPad coming soon.
Integrations
- intervals.icu
Your dashboards. Your data. On every device.
Build custom dashboards and metrics with AI using your locally stored data. Optional cloud AI sends your messages and relevant health data to Athilio servers and AI providers for processing. What you create on desktop opens the same way on iPhone and iPad: the full app, not a lite version.
View your training session, sleep and daily activity details
Drill into any session or night — heart rate and pace charts, sleep stages, and trends across your whole history, all stored locally on your machine.
Build Private Fitness Dashboards with AI-Powered Analytics
Ask about your data with natural language queries. You can save the responses to your private dashboards as widgets
AI is optional. When you choose cloud AI, your messages and relevant data are sent to Athilio servers and AI providers for processing. Your own external provider receives the messages and tool results needed for your request. See privacy and pricing.
More AI examples
Custom Health Dashboard Widgets for Personal Fitness Data
Multiple graph types, progress bars, tables, maps, and more for analyzing your private wellness data.
Secure and Customizable Personal Health Analytics
You can create new custom fitness metrics from your training sessions or other daily wellness data like sleep heart rate or HRV with your own scripts. Use your personal metrics in private dashboard widgets.
Private Fitness Progress Planning
Create template training sessions and plan your fitness progress in advance. You can create your workout plans completely offline with secure local storage, just copy the created FIT files to your Garmin watch.
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Start creating your personal fitness, sports and wellness database and dashboards
The Athilio Principles
- has privacy built in
Athilio stores your health and fitness data locally by default. Cloud AI and backups are optional. Garmin data is held temporarily on Athilio servers during sync.
- is not a social platform
Athilio does not attempt to be the Facebook of X. Social features are fine, but they are not the focus of athilio. Athilio lets you focus only on your personal data in complete privacy.
- attempts to highlight the long term
Fitness, sports, and wellness are not short term endeavors - they are a marathon. Athilio attempts to let you highlight the long term trends in your data, not only the last day of activity or last the training session.
- is desktop-first, with mobile on the way
The long view lives on desktop, where you can handle your whole dataset at once. The iPhone and iPad apps — coming soon — will carry the same private dashboards and the same features, not a stripped-down companion. Your data stays yours, on every device.
Privacy-First Fitness Features
Your health data is stored locally by default. You can choose cloud AI or backups, and Garmin data passes through Athilio servers temporarily during sync.
Connect your favorite fitness and wellness platforms effortlessly. See your progress in one unified dashboard.
We do not track any of your data or actions in the Athilio desktop application. The application only sends technical crash logs with no personal data for development purposes.
Create your own dashboards mixing whatever data you want in to graphs and other visualizations. 10+ widget types.
Tag training sessions, sleep, and days with arbitrary tags to make your history searchable and easier to analyze over the long term.
Search training, sleep, activity, dashboards, templates, planned sessions, and tags in one place — instantly jump back to what matters.
Quickly compare efforts on the same loop or course by finding similar sessions based on the route — perfect for time trials and repeat workouts.
Track long-term training load and trends so you can spot consistency, deloads, and progress over weeks and months — not just the last session.
Export dashboard layouts and bring them back later. Keep a baseline setup, share a layout between machines, or iterate safely.
Create template training sessions and plan your workouts in advance. You can create your plans completely offline, just copy the created FIT files to your Garmin watch. Supports complex structured workouts.
Create planned training sessions from templates and compare what you planned to what actually happened after you’ve trained.
Forgot to stop recording after your workout? Trim the start or end of a session so your stats match what you actually did.
Keep a safe copy of your data and restore it when needed. You can store your Athilio data in iCloud and share it between devices from there.
Highly customizable software can have a high barrier of entry, so Athilio has AI features to help you get started. Use your own OpenAI API key, or use managed cloud AI through athilio.ai with Pro, to ask questions about sleep, training, and wellness data or build your own dashboards.
Combine multiple data integrations to build your own metrics—use expressions for quick formulas, or write your own scripts for full control—and visualize them on your dashboards.